JUST FOR YOU
You may not be ready to take the leap into one-on-one coaching just yet, and that's okay!
You can start making positive changes in your life right now!
These are the tools, apps + resources I use daily to assist my personal growth, find calm + expand my soul.
Sleep Cycle - tracks your sleep + finds your perfect wake up time
Think Up - create + record positive affirmations for motivation
TED Talks - expand your mind through new ideas
Insight Timer - meditations for beginners + experts
Audible - listen to your books when on the go (first audiobook free!!)
Lumosity - improve your memory + increase your focus through fun daily brain training
Lumosity Mind - learn meditation + mindfulness
IF YOU HAVE FOUND ONLINE DATING FRUSTRATING, YOU'RE NOT ALONE!
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